Tuesday, October 16, 2012

Low energy? Take a few minutes to re-energize.

Do you ever feel that time is moving slowly and you don't have the energy for the day? 

The article below gives a few tips for dealing with low energy at work.  Many team members hesitate to follow these tips.  They feel they need to push through the work to get it done.  But, a little break to refresh will not only improve your energy, but your productivity as well. 

It's important to pay attention to your energy levels and mood at work (or school, or studying for the CPA Exam).  Recognize when you're taking a long time on a task that should be quick.  Then, give yourself permission to take a few minutes to re-energize so you can be your normal productive self!

3 Tips for an Emergency Energy Boost

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